Colourful nutri wraps

Hello everybody, it's Brad, welcome to our recipe site. Today, we're going to make a special dish, Colourful nutri wraps. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Colourful nutri wraps is one of the most popular of recent trending foods in the world. It's enjoyed by millions every day. It's simple, it is quick, it tastes yummy. Colourful nutri wraps is something which I've loved my whole life. They're nice and they look fantastic.

Many things affect the quality of taste from Colourful nutri wraps, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Colourful nutri wraps delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Colourful nutri wraps is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Colourful nutri wraps estimated approx 10 minutes.

To get started with this recipe, we must prepare a few ingredients. You can have Colourful nutri wraps using 22 ingredients and 25 steps. Here is how you cook that.

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Ingredients and spices that need to be Get to make Colourful nutri wraps:

1. 1.5 cups wheat flour
2. 1 cup oats
3. to taste Salt
4. 1 tbsp carom seeds
5. 1 tbsp chilli mint coriander paste
6. 1 pinch beetroot powder
7. 1/2 tsp turmeric powder
8. as needed Water
9. 1 tbsp oil
10. For paneer stuffing :
11. 1 tsp oil
12. 1 tsp chopped green chillies
13. 5-6 curry leaves
14. 1 tsp cumin seeds
15. 1 medium sized chopped onion
16. 1 medium sized chopped tomato
17. 1/2 cup chopped capsicum
18. 1 cup grated paneer
19. 1 tsp red chilli powder
20. /2 turmeric powder
21. 1 tsp coriander powder
22. to taste Salt

Instructions to make to make Colourful nutri wraps

1. Mix wheat flour and oats together (oats coarsely crushed)
2. Add salt and carom seeds
3. Divide it into 3 parts
4. Add chilli mint coriander paste in one part
5. Add beetroot powder in other part
6. Add turmeric powder in the third part
7. Knead all the three dough seperately
8. Let it rest, meanwhile prepare the stuffing.
9. In a kadai add oil
10. Add jeera powder
11. Add curry leaves and green chillies
12. Add onion and saute
13. Add tomatoes when onions are cooked
14. Add capsicum
15. After sauteeing for 5 minutes add all the dry spices
16. Add paneer and cook for another 5 minutes covered with a lid
17. Switch off the gas and let it cool
18. Now make small balls from each dough
19. Roll out medium thick rotis from each coloured balls.
20. Cut them into squares.
21. Cook them on tawa by applying oil on both the sides
22. Now put 1 tbsp of filling in each coloured squares
23. Roll them.
24. Cut them in two halves
25. Place them in the tiffin box

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So that is going to wrap it up for this special food How to Prepare Homemade Colourful nutri wraps. Thank you very much for your time. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!